Women's Bold Leadership Lab
Leadership skills in Action!
Welcome to the Women’s Leadership Lab
Join me in the Women’s Leadership Lab as we unlock your leadership potential and cultivate a community of empowered women.
Welcome video Saba
So what are these self-coaching techniques?
Here's what you get
This comprehensive online course is designed to help you understand and manage stress effectively.
You'll gain the knowledge and skills needed to handle stress in various aspects of your life and work.
- 10 online self-paced modules with over 100 bite-sized lessons (video lectures, slides, worksheets, exercises, quizzes)
- Self-coaching tools for reflection and to practice in real workplace situations
- Weekly 1-hour live online Q&A sessions with your coach
- An online community page to get support and resources, and to exchange with peers
- 3 Bonuses to learn more about workplace stress
Course Content
Module 1 - Self-Leadership
Month 2 - Strengthen your leadership styles
Month 3 - Communicate with impact
Month 4 - Stay on top of conflict and stress
Month 5 - Inspire and influence
How it works
Attend each 1hr 30min group coaching session.
- These are made up of about 30 minutes lecture time and 1 hour of interactive exercises plus Q & A.
Watch the video lessons
- If you miss a group coaching session, you can always watch the self-paced videos at your convenience, and do the exercises on your own.
Practice in between sessions
- In between sessions, I'll invite you to implement your learning in real situations in your work or personal life, and you can get feedback at the following session.
Engage in the community
- Follow the activities in the community, join the challenges, comment, like and network with your peers.
5 essential coaching skills to transform
how you deal with stress
Our course on managing stress equips you with five essential self-coaching skills designed to transform your professional and personal life.
By tuning into yourself, setting attainable goals, managing stress-induced emotions, changing limiting beliefs, and motivating yourself to take action, you'll develop the resilience and confidence needed to lead effectively.
Embrace this opportunity to turn stress into strength and achieve a balanced, productive, and fulfilling career.
Key Benefits and Features
This is a unique offer, with 10 weekly live Q&A sessions with your coach.
Don't miss it!
- Live Group Coaching Sessions: Participate in weekly 1-hour online live Q&A sessions with your coach.
- Flexible Learning Schedule: Access learning modules at your own pace.
- Hands-on practice: Apply what you learn through weekly practical exercises.
- Research base: Benefit from evidence-based learning material and methods.
- Expert Instructor: Learn from Saba Imru-Mathieu, an expert coaching and leadership trainer.
- Leaders Today certification: Gain a course certificate that adds value to your professional profile.
- Supportive Community: Join an online community page for peer support and networking.
- Take away: leave the course with a huge toolkit to manage stress and improve your work life balance
Meet your instructor: Saba Imru-Mathieu
Saba is an ICF credential Profession Certified Coach, PCC who has been a coaching and leadership trainer for close to two decades, helping professionals develop their unique leadership styles and assisting organizations in creating thriving workplaces.
Based in Switzerland, she is a compelling lecturer and keynote and TEDx speaker with a passion for leadership, coaching, gender, interculturalism, organizational culture, and change.
In the teaching field, she has a track record of successfully creating and delivering programs for leadership development, professional and personal growth. She was a Senior Coach Trainer and Supervisor for 8 years at the Institute of Coaching (IDC) in Geneva, Switzerland, a lecturer on Self-Leadership at the International Business Management Program of the University of Applied Sciences (HEG) in Geneva and lecturer on Career Development and Leadership at EMLyon Business School and EDHEC Nice.
She directs the executive education programs of the Leader Coach Academy, a unique and innovative leadership development program.
She has numerous coaching credentials including certified Master Coach for Leadership and Communication. She holds a Masters degree in Leadership and Innovation, is a graduate of Interpreter School, Rome and conducted doctoral research at Oxford Brookes in Coaching and Mentoring.
What clients say
”
The training fully met our needs for a specialized course for coaches working on the professional insertion of qualified migrant women. The content, balance between theory and practice, and the experience of the trainers were excellent.
M.K. Training and Coaching Manager
”
The training provided by Saba was excellent! The theoretical aspects, tools and educational materials offered have been designed entirely appropriately for the needs of our audience. It was a great pleasure to have benefited from such a trainer.
A.K. Career Counsellor
”
I have participated in many professional coaching trainings, and this is the first time I see the immediate use and application of the tools and coaching models. Saba has the capacity to convert deep theories into easy-to-use tools that profoundly transform interpersonal interactions.
I.P. Human Resources Specialist
”
I cannot recommend Saba highly enough. From the moment I met Saba as an instructor on the IDC coaching certification, I felt trust and support. When I was not "on form" she knew and gently reassured me. I also learnt that I was capable of achieving things I had not imagined possible before. If that is not a successful coach, I do not know what it is! Thank you Saba for giving me perspective with a gentle breeze."
Katie Klein, Senior HR Business Partner, Learning & Development, Columbia
”
My coaching and supervision with Saba was essential in getting me back on track for my work and my coaching certification after suffering an important setback.
Her focused, professional and warm support made it easy to progress towards new goals and clarify the right paths to take in order to re-align my work.
Sandra Richez
Global MBA Career Services, EDHEC Business School
”
Saba Imru is a very complete, balanced and well-prepared professional and human being. This makes her an excellent coach and counselor. I have greatly benefited from her gently challenging, skillful approach over the last couple of years.
The added value of each of our sessions was tangible! I warmly recommend her without reserve for any leader willing to question her/himself and to evolve.
Frode Hvaring
Head of Human Resources
EBU-Eurovision
Plans
ONE PAYMENT OF
$USD 347
TWO PAYMENTS OF
$USD 180
MOST FLEXIBLE
